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Very Chocolatey Butter Bean Brownies

July 21, 2017 by Maja ∣ Delicious & Healthy by Maya

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These Very Chocolatey Butter Bean Brownies are such a decadent and healthy dessert – with melt in the mouth consistency, incredibly chocolatey and light at the same time. They are gluten free and refined sugar free with abundance of healthy protein, fats and fibre.

You will understand why once you read the ingredient list 🙂

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The most of the cake is actually beans 🙂 I used one and a half cup beans and only half cup flour for the whole cake and the best one in my opinion, brown rice flour.
And for the fat I used coconut oil. Did you know that our body doesn’t metabolise coconut oil like other fats? You know how usually they are left last to be used as energy and most of times end up building up on our tummy and hips? Well not coconut oil. It is metabolised same as carbs, so first to go:)! This means that it rises our metabolism levels, gives us energy and doesn’t get stored as fat in our organism. Cool isn’t it?!

If you’re wondering why I added coffee and lemon, it is just to enhance the flavour of chocolate…you won’t taste either one of them.

These brownies are super easy to make too. It took me 20 minutes to prepare the batter (since I already had cooked beans). And another 20 to bake et voila! You can even eat them warm…with a scoop of vanilla ice cream 🙂

It’s ok to use canned beans too (just wash them well before – it will eliminate the bean-y flavour). It will still be good even though I prefer cooking my own. Always bit more delicious. And more creamy for some reason…

The beans blended with agave syrup, cocoa, vanilla, salt and coffee are so incredibly rich and creamy, and delicious that I sometimes serve them like a chocolate mousse (I just add some coconut oil to get that mousse-like consistency after chilling).

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When I first made these brownies, although they were perfectly delicious, I didn’t like the fact that they were a bit crumbly so I added Xantam Gum to the flour – worked like a charm. Second time they came out with perfect consistency – fluffy and melting in the mouth, but still perfectly holding the shape when cut.

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OK, I’ll stop rambling now and we can proceed to the recipe.

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Print Recipe

Very Chocolatey Butter Bean Brownies

Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Course: Dessert
Cuisine: Healthy Vegan
Keyword: gluten free, gluten free vegan brownies, healthy brownies, healthy vegan brownies, refined sugar free
Servings: 16
Author: Maja ∣ Delicious & Healthy by Maya

Ingredients

  • 1,5 cup butter beans cooked
  • 1/2 cup ground hazelnuts
  • 1/2 cup agave syrup
  • 1/3 cup extra virgin coconut oil
  • 1/2 tsp Himalayan salt
  • 1 tsp vanilla powder
  • 1/2 cup rice flour
  • 1 cup cacao powder
  • 1/2 tsp xantam gum
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp instant coffee powder or coffee substitute I used Dandy Blend
  • 1 cup rice or oat or almond milk plus 2-3 tbsp if needed + 1 tsp apple cider vinegar
  • 1 tbsp lemon juice
  • 1/4 cup hazelnuts chopped, for decorating
  • 1/4 cup chopped chocolate or chocolate chips

Instructions

  • Wash, drain and pat dry beans if using canned ones to avoid the bean-y taste.
  • Put them in food processor with melted coconut oil, agave syrup, salt and vanilla and blend until smooth and creamy.
  • Place in a bowl ground hazelnuts, cocoa, rice flour, xantan gum, instant coffee, baking soda and baking powder. Mix carefully and add milk with apple cider vinegar.
  • Now add blended mixture of beans to it and mix carefully. Keep mixing and adding milk gradually.
  • The consistency should be fairly thick but still pourable. At this point you can fold in chocolate chips if using.
  • Pour it in a lined tin 20×20 cm and sprinkle chopped hazelnuts on top (or chocolate if you prefer).
  • Bake on 180° for 30 minutes.
  • Test if it’s done with a tooth pick. It should come out clean. They will still be pretty soft when ready.
  • Leave them to cool as they will firm up.
  • Keep in the fridge to get them to be even firmer
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Filed Under: All Recipes, Baking, Gluten Free, Healthy Desserts Tagged With: almonds, bownies, chocolate, chocolate cake, coconut, gluten free, glutenfree, healthy, healthy brownies, healthy snack, refined sugar free, vegan, vegan brownies, vegetarian, wheat free

About Maja ∣ Delicious & Healthy by Maya

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Maja Brekalo Hi, I'm Maja and welcome to my blog. Here you'll find simple and delicious healthy recipes made from scratch. Read More…

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Instagram post 2195274397735432868_1750548287 Christmas Cutout Cookies with strawberry jam🎄They are wheat free and refined sugar free, made with spelt and almond flour + vegan butter and coconut sugar. I really had fun making them, it’s been ages since I made this kind of cookies😊 Tell me, how many would you like😉?
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Božićni keksići s pekmezom od jagoda, napravljeni od pirovog i bademovog brašna. Koliko bi komada htjeli😉?
Evo i super jednostavni recept:
1 šalica pirovog brašna
1/2 šalice bademovog brašna ili jako fino mljevenog badema
2 prstohvata soli
1/2 žličice praška za pecivo - organskog
1/2 šalice kokosovog šećera
1/2 šalice veganskog maslaca ili maslaca
Cimet, vanilija
3 žlice hladnog mlijeka
Stavite sve suhe sastojke u zdjelu
Dodajte omekšali maslac i razmrvite prstima sa suhim sastojcima. Dodajte mlijeko i umijesite tijesto toliko da se poveže. Ako vam se jako lijepi, dodajte još mrvicu brašna. Kad imate kuglu, stavite je u plastični foliju i u hladnjak da se stisne - 20tak min
Zatim pobrašnite masni papir, stavite kuglu tijesta, prekrijte drugim papirom i razvaljajte. Izrezujte oblike i pecite 8 min na 175 stupnjeva.
Ja koristim ventilirani mod u svojoj novoj @electroluxhrvatska SteamPro Parnoj pećnici. U storiju ću vam linkati da pogledate sve prednosti parnih pećnica. Ja sam u svoju zaljubljena😍 Osim što je prekrasna (mat crna) u njoj mogu i kuhati i peći na pari, raditi sous vide, čak i pržiti. Genijalno.
@electroluxhrvatska kroz blagdane dijeli prekrasne poklone. Sudjelujte i igrajte se na njihovoj stranici😊. Eto, ako probate kolačiće, javite kako su ispali😉
Puse! Maja♥️
#makelifedelicious #electrolux #electroluxhrvatska #christmascookies #christmascutoutcookies #veganchristmascookies #vegancookies #speltflourcookies  #zdravahrana #gastroblogger #bestofvegan #buzzfeed #letscookvegan #radplantlife #foodphotographer #todayfood #huffposttaste #wholefoods #food52grams #feedfeedvegan @thefeedfeed.vegan @thefeedfeed #thrivemags @thefeedfeed.baking #plantbased #healthydessert #zadovoljnahr
Instagram post 2193083420648121606_1750548287 Mocha Vanilla Muffins🧁 super soft and oh so yummy. How many would you like😉? ✖️
Muffini s vaniljom i Biankom, sočni i mekani a još sa šlagom na vrhu - prefini. Još kad ih ukrasite zvjezdicama, pravi božićni🧁A ja baš jako bolim okus kave u kolačima i čokoladi. Ako ste i vi takvi, probajte ove mafiće s Biankom.
Evo recept pa probajte napraviti😊 btw. Ovo je Bio verzija Bianke. Ja oduševljena što postoji.
Muffini s vanilijom i Biankom 
Suhi sastojci:
1 šalica pirovog brašna
1 šalica rižinog brašna
1/2 žličice soli
1 žličica sode bikarbone
1/2 žličice praška za pecivo

Mokri sastojci:
2/3 šalice javorovog sirupa
3/4 šalice zobenog mlijeka + 2 žličice jabučnog octa
1/3 šalice rastopljenog kokosovog ulja
2 žlice limuna
2 žlice lana + 6 žl vode

U pola smjese: 2 velike žlice Bianka Classic Bio + 1 žlica kakaa

Postupak:
Stavite jabučni ocat u mlijeko i promiješajte. Pustite da odstoji dok pripremite ostale suhe i mokre sastojke.
Stavite u zdjelu sve suhe sastojke i promiješajte ih.
Sameljite lan u mlincu za kavu ili u sjeckalici i pomiješajte u zdjelici s tri puta više vode = laneno jaje.
Pomiješajte ulje sa sirupom i sokom od limuna. 
Umiješajte lan i smjesu ulja i sirupa u suhe sastojke. Lagano promiješajte, dodajte mlijeko malo po malo.
Dobivena smjesa treba biti prilično gusta, ali da se ipak može preliti u kalup.
Odvojite pola smjese i u nju umiješajte #BiankaClassicBio razmućenu s malo mlijeka ili vode.
Stavite u kalup za muffine čašice i stavite po 2 žlice od svake smjese da dobijete mramorne muffine. Smjese treba biti do 2/3 dubine kalupića.
Pecite desetak minuta na 170C. Provjerite čačkalicom jesu li gotovi. Ako nema mokre smjese na njoj, onda je.
Pustite da se dobro ohlade. Najbolje preko noći jer su biskviti kolači uvijek sočniji kad odstoje bar 1 dan. Ukrasite tučenim vrhnhem (nije obvezno samo su ljepši😁).
Eto, javite kak je ispalo😘
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#franck  @franck_global #cupcakes #vegancupcakes #healthydessert #zdravikolaci #plantbased #plantbaseddessert #veganmochacupcake #veganmocha @zadovoljnahr #zadovoljnahr
Instagram post 2192384332696729981_1750548287 Zebra Cake recipe is here😃 Who is making this beauty? 
Check out the story for the method and how to get that zebra look 🦓 ✖️
Zebra Cake
Dry ingredients
1.5 cup spelt flour
1 cup rice flour
1 tsp baking soda
1 tsp baking powder
1 tbsp polenta
1/2 tsp salt
1 tsp vanilla (powder or extract)

Wet ingredients
1 cup almond milk + 2 tsp apple cider vinegar
2 tbsp flax seeds (grind them) + 6 tbsp water
1/2-2/3 cup agave or maple syrup
2 tbsp lemon juice
1/3 cup coconut oil - melted

4- 5 tbsp cocoa + same amount of water or milk
Check out the story for the method and tips😉
Hope you guys are having a nice day.
Sending love, Maja ♥️
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Evo opet mramorni kolač😊 Jeste ga već probali napraviti? Recept je dva posta unazad a kako ga napraviti i savjete za zebra look 🦓 pogledajte u storyju😉 
#marblecake #veganloafcake #vegancake #plantbased #feedfeedbaking #zadovoljnahr #healthydessertrecipe #vegancakerecipe #refinedsugarfree #wheatfreecake #wheatfree #mramornikolač #zdravikolaci
Instagram post 2191663097503321396_1750548287 It’s cookie time🍪♥️ Super soft gooey Black Bean Chocolate Cookies, full of goodness - grain free, refined sugar free and so darn delicious. Super easy to make too, with just a few simple pantry ingredients. 
Have you already started getting ready for Christmas baking? And what are you making😃 Tell me in comments. 
Here’s the ingredient list for these cookies and check out the full recipe with method and important tips. Link is in my bio ⬆️
Black Bean Chocolate Cookies
Ingredients
1.5 cup cooked black beans
1/4 cup melted coconut oil
1/2 cup agave or maple syrup
1 tsp baking powder
1 tsp baking soda
1/2 cup unsweetened cocoa powder
1/4 tsp salt
1 cup almond meal blanched ground almonds or ground almonds
1 tsp lemon juice
1/2 cup (50-75 grams) of dark chocolate or dark chocolate chips/chunks
Wishing you a lovely eve guys😘 
Love, Maja♥️
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Čokoladni kolačići od crnog graha♥️ prefino mekani a fiiiiniiiii😍 Super jednostavni za napraviti. Jeste već odlučili što ćete od keksića/kolača raditi za Božić? 
Pogledajte kako su se kolačići od sirovih kuglica pekli u mojoj @electroluxhrvatska pećnici. Najčešće sve kolače pečem na #plussteam modu. Sve prednosti parnih pećnica pronadjite na linku u storiju😊
Evo sastojci za ove fine kolačiće, a cijeli recept sa bitnim savjetima nadjite na blogu. Link je u profilu😉
Puse, Maja♥️
Čoko kolačići od graha
Sastojci:
1.5 šalica kuhanog crnog graha
1/4 šalice rastopljenog kokosovog ulja
1/2 šalice agavinog ili javorovog sirupa
1 žličica praška za pecivo bez aluminija
1 žličica soda bikarbone
1/2 šalice kakao praha
1/4 žličice soli
1 šalica mljevenih badema
1 žličica žličica soka od limuna
1/2 šalice čoko komadića ili 50 – 75 grama crne čokolade
#electroluxhrvatska #makelifedelicious #chocolatecookies #christmasbaking #healthycookiesrecipe #paleo #paleocookies #vegancookies #beancookies #plantbased #paleorecipes
Instagram post 2188722791145450393_1750548287 Chocolate and Vanilla Marble Cake or we can also call it Zebra Cake🦓 Who wants a big slice😜?
✖️
Mramorni kolač s kakaom i @adezhrv bademovim mijekom. Sočan, mekan, topi se u ustima. Mene silno podsjeća na djetinjstvo. Ovo je moja rekla bih, bolja cjelovita verzija klasika koja je ne samo fina nego i zdrava. Jučer sam ga ispekla a danas je još finiji i sočniji i skoro nestao😂
Evo i recept pa probajte...
Mramorni kolač 
1.5 šalica pirovog brašna / 200 grama
1 šalica rižinog brašna / 140 grama
1/2 žličice himalajske soli
1 žličica sode bikarbone
1 žličica praška za pecivo
1 žličica vanilije / prah ili ekstrakt
1 žlica palente
1 šalica #adezhr bademovog mlijeka + 2 žličice jabučnog octa
2 žlice lana + 6 žlica vode
1/3 šalice maslinovog ili kokosovog ulja
1/2 do 2/3 šalice agavinog sirupa
2 žlice soka od limuna
4 žlice kakaa + 4 žlice @adezhrv bademovog mlijeka
Postupak:
Stavite jabučni ocat u mlijeko i promiješajte. Pustite da odstoji dok pripremite ostale suhe i mokre sastojke.
Stavite u zdjelu sve suhe sastojke i promiješajte ih.
Sameljite lan u mlincu za kavu ili u sjeckalici i pomiješajte u zdjelici s tri puta više vode = laneno jaje.
Pomiješajte ulje sa sirupom i sokom od limuna. Ako koristite kokosovo ulje, prvo ga rastopite – jednostavno stavite teglicu u pećnicu dok se zagrijava ili u zdjelu s vrućom vodom.
Umiješajte lan i smjesu ulja i sirupa u suhe sastojke. Lagano promiješajte, dodajte mlijeko malo po malo.
Dobivena smjesa treba biti prilično gusta, ali da se ipak može preliti u kalup.
Odvojite pola smjese i u nju umiješajte kakao razmućen s bademovim mlijekom.
Obložite kalup za kruh masnim papirom i uzimajte po žlicu od svake smjese i stavljajte naizmjenično u kalup dok ne potrošite sve. 
Pecite 30-35min na 180C (duljina pečenja ovisit o veličini kalupa). Provjerite čačkalicom je li gotov. Ako nema mokre smjese na njoj, onda je.
Pustite ga da se dobro ohladi. Najbolje preko noći jer su biskviti kolači uvijek sočniji kad odstoje bar 1 dan.
Eto, javite kak je ispalo😘
#adez #plantbased #adezalmond #plantbaseddrink 
#zebracake #vegancake #veganmarblecake #healthydessert #zdravikolaci #mramornikolac #zdravahrana #gastroblogger #bestofvegan
Instagram post 2188076853615719811_1750548287 Raw Oat Parfaits for breakfast😍 Who wants the other jar?
These are super creamy and smooth, and super easy to make. Just pop all the ingredients in the blender and blend till creamy. You can presoak oats if you have a problem digesting it...
Here’s the ingredient list:
1 cup rolled oats
1 cup plant milk
2 tsp chia seeds
1 banana
1 tsp cinnamon
1 tsp baobab (optional)
1 tsp psyllium husk (optional)
2 tsp lemon juice
For pink one add 1 cup frozen raspberries
✖️
Hope you guys are having a nice eve. Dod you do any Black Friday shopping today?
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Sirova krema od zobi / banana cimet i maline
Ovo mi je novitet za doručak i trenutno sam opsjednuta🙈😂
Predivno je kremasta i onak gusta i zasita a fiiiinaaaaa😍 Ne može biti jednostavnije za napraviti. Samo sve u blender i isblendati. Ako teško probavljate zobene, namočite ih večer prije s vodom i dodajte kap jabučnog octa. Ostavite da fermentiraju na sobnoj temperaturi.
Evo sastojci za kremicu:
1 banana
1 šalica zobenih
1 šalica biljnog mlijeka
1 žličica cimeta
1 žličica psyllium ljuskica - nije obavezno
2 žličice chia sjemenki
Malo limunovog soka
Za pink verziju dodajte još smrznute maline.
Javte kakk vam se svidjelo😉
Puse! Maja

#healthybreakfast  #plantbasedbreakfast #oatsforbreakfast #veganbreakfast #plantbased  #zdravahrana #gastroblogger #bestofvegan #buzzfeed #letscookvegan #radplantlife #foodphotographer #todayfood #huffposttaste #wholefoods #food52grams #feedfeedvegan @thefeedfeed.vegan @thefeedfeed #thrivemags #plantbased #fitfoodie
Instagram post 2186552000177938883_1750548287 Mocha and Chocolate Raw Cake, vegan and refined sugar free. Who wants a big slice😃?
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Sirova torta s Biankom i čokoladom, jaaaako fina, kremasta i aromatična. Tko želi veliku šnitu😀?!
Od djetinjstva volim Bianku - napitak od žitarica i cikorije pa je i dan dan danas je pijem i samu i zajedno s instant kavom kao trik da smanjim količinu kofeina kojeg unosim 🙂
A sad postoji i Bio Bianka i to me je baš razveselilo. Evo i recept za ovu prefinu tortu koja može biti rodjendanska, božićna ili za bilo koje slavlje. Uz to je napravljena od cjelovitih sastojaka tako da je i guilt free 🙂 Javite ako probate😉🙏🏻 a za pitanja, komentirajte 😉 Sirova torta s Biankom i kakaom
Baza
1.5 šalica heljde
1/2 šalice badema
3 žlice kakaa
2 žličice Bianke
1/2 šalice datulja bez koštica (desetak komada) prstohvat soli
2 žlice javorovog ili agavinog sirupa
1/2 šalice rastopljenog kokosovog ulja
2 prstohvata soli
Krema
2 šalice indijskih oraščića - namočenih 3 sata 2/3 šalice vode
1/4 šalice javorovog ili agavinog sirupa vanilija (prah ili ekstrakt)
prstohvat soli
2 žlice limuna
1/2 šalice rastopljenog kokosovog ulja
4-5 žličica Bianke - u pola kreme 
Postupak
Sameljite u sjeckalici ili blenderu heljdu i bademe. Zatim izblendajte datulje s kokosovim uljem o sirupom. Dodajte mljevenu heljdu i bademe, kakao, sol i Bianku. Kratko izblendajte da se sastojci povežu u mrvičastu smjesu. Utisnite je u dno kalupa od 18-20 cm (ostavite malo za kuglice za ukrašavanje torte).
Za kremu blendajte oprane i ocijeđene indijske oraščiće s svim ostalim sastojcima osim Bianke. Po potrebi dodajte još vode ako se ne može izbledati u glatku kremu, ali pazite da ne pretjerate.
Ulijte polovicu kreme na bazu i stavite da se učvrsti u zamrzivač ili hladnjak. U ostatak kreme dodajte 4 do 5 žličica Bianke, ovisno o tome koliko intenzivan okus kave želite.
Nakon sat- dva trebala bi biti dovoljno čvrsta da možete uliti treći sloj. Ulijte ga i stavite natrag u hladnjak da se stisne preko noći. Ako vam se žuri, možete i na par sati u zamrzivač.
Za ukrašavanje formirajte kuglice od ostaka smjese za bazu.
#Franck #bio #BiankaBio #Bianka 
#rawcake #vegancake #vegancheesecake #veganmochacake #plantbased #cake
Instagram post 2183666686430022195_1750548287 My little chia pudding army♥️ Still my fav breakfast..Which would you like😄?
Also I remembered I owed you these recipes. So here they are:
Basic Chia pudding
2 tbsp chia seeds
1/2 cup plant milk - almond, oat, coconut
Mix for a minute and leave to soak for at least 30 minutes, best overnight

With plant yoghurt and raspberries
Add 1 cup yoghurt to ready chia and milk mixture, add raspberries and drizzle with syrup

Chocolate Granola and Banana 
1 cup plant yoghurt
1/2 cup granola - recipe for granola is linked in my bio
1 banana
Mix in 1/2 cup yoghurt, add slices of banana and chocolate granola. Top with rest of yoghurt and top again with banana and yoghurt

Coconut Chia Pudding
Blend 1 banana, 1/4 cup milk, 1 tbsp oats, 2 tbsp coconut shreds and pinch of cinnamon. Mix with ready chia pudding.

Hope you guys are having a nice Weekend so far😊🎉🙌🏻 Evo moje male vojske chia puddinga😆
Osnovni recept znate...
2 žlice sjemenki + 1/2 šalice biljnog mlijeka (zobeno, bademovo, kokos) - dobro miješajte minutu- dvije i ostavite da se namače bar pola sata.

S jogurtom i malinama
Umiješate jogurt u gotovi puding, dodate maline ili neko drugo voće i malo zasladite sa nek sirupom - agavin, javorov, datuljin.. S čokoladnom granolom i bananom
Umiješate pola šalice jogurta, stavite preko bananu i granolu i opet jogurt
Recept za granolu je na blogu - link u opisu profila

S kokosom
Izblendajte 1/4 šalice mlijeka, 1 bananu, 1 žlicu zobenih, 2 žlice kokosa i cimet. Dodajte u puding i dobro promiješajte. Ostavite da još malo odstoji.

Eto, ako ima pitanja, pišite😉 Puse!
#chiapudding #plantbasedbreakfast #healthybreakfast #fitfood #zdravahrana #gastroblogger #bestofvegan #buzzfeed #letscookvegan #radplantlife #morningslikethese #foodphotographer #todayfood #huffposttaste #wholefoods #food52grams #feedfeedvegan #yummybreakfast #zdravidorucak @thefeedfeed.vegan @thefeedfeed #thrivemags #zadovoljnahr #punkuferhr #cosmopolitanhrvatska #buro24 #journalhr
Instagram post 2177170631475751813_1750548287 Carrot Cake with roasted hazelnuts and cashew creme🥕🐰 Recipe is linked in profile😉
Kolač od mrkve s lješnjacima i #adezhr bademovim mlijekom. Tu je i kremica od vanilije i indiskih oraščića. Tagirajte s kim bi ga rado podijelili.
Meni su bademovo i zobeno mlijeko najdraža mlijeka u kolačima. Uvijek mi dobro ispadnu i kreme i biskviti a okus je jako fini i odgovara uz sve slastice.
Evo i recept pa probajte😉
Sastojci za biskvit
Suhi
1 šalica rižinog brašna
1 šalica prženih lješnjaka
1/2 šalice prosijanog pirovog brašna 
1 žličica sode bikarbone
1 žličica himalajske soli
1 žličica praha burbon vanilije
korica jednog limuna
prstohvat đumbira
Mokri
1,5 šalica @adezhrv bademovog mlijeka 
1 žličica prirodnog jabučnog octa
1 šalica javorovog sirupa
1/2 šalice kokosovog ulja
2 žlice zlatnog lana + 6 žlica vode
1,5 šalica naribane mrkve

Za kremu:
1 šalica indijskih oraščića
4-5 datulja
pola žličice praha vanilije
prstohvat cimeta
2/3 šalice @adezhrv bademovog mlijeka
prstohvat soli
2 žlice soka od limuna
1-2 žlice javorovog ili agavinog sirupa

Postupak
1. Lješnjake pecite u pećnici na 150 stupnjeva 15tak minuta, ili dok kožica ne popuca i lagano ne posmeđe. 
2. Indijske oraščiće namačite u zasoljenoj vodi ( 3- 6 sati). 3. Stavite jabučni ocat u mlijeko i promiješajte. Pustite da odstoji dok pripremite ostale suhe i mokre sastojke.
4. Sameljite lješnjake (nakon što su se potpuno ohladili) pomiješajte ih u zdjeli sa svim ostalim suhim sastojcima
5. Sameljite lan u mlincu za kavu ili u sjeckalici i pomiješajte u zdjelici s trostruko više vode
6. Pomiješajte ulje sa sirupom i sokom od limuna. Ako koristite kokosovo ulje, prvo ga rastopite – jednostavno stavite teglicu u pećnicu dok se zagrijava ili u zdjelu s vrućom vodom.
7. Naribajte i iscijedite mrkvu
8. Umiješajte lan i smjesu ulja i sirupa u suhe sastojke. Lagano promiješajte, dodajte mlijeko malo po malo.
9. Kad je smjesa uglavnom jednolična, umiješajte naribanu i iscijeđenu mrkvu. Dobivena smjesa treba biti prilično gusta, ali da se ipak može preliti u kalup.
10. Pecite 30-40 min na 175C (duljina pečenja ovisit o širini kalupa). Javite kak je ispalo😘
#adez #plantbased #adezalmond #plantbaseddrink
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