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Lentil Spaghetti with Smokey Tomato Sauce
These Lentil Spaghetti with Smokey Tomato Sauce are super quick, easy and healthy recipe for a delicious and nutritious lunch
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Main Course
Cuisine
Healthy Vegan, Mediterranean
Servings
2
Calories
205
kcal
Equipment
cooking hob
Ingredients
1
can tomatoes
1
large red onion
1
tsp
smoked paprika
1/2
tsp
chili powder
1/2
tsp
ground coriander
2
cloves
garlic - optional
Extra Virgin olive oil
1
tsp
kudzu or corn starch for thickening
Water as needed
Fresh parsley
and basil
Lentil spaghetti
Instructions
Cook the pasta according to the instructions.
Saute minced onion with spices on olive oil, when fragrant and soft, add minced garlic and tomatoes.
Cook for about 20 minutes and keep adding water as needed (we don't want it to burn but also not be to runny.
When the tomatoes are very soft, add kudzu or corn starch diluted in 1 tbsp water and mix until nice and thick.
Add cooked spaghetti and minced fresh parsley (and basil)I also love adding a splash of olive oil for the aroma
Notes
Lentil spaghetti and spelt spaghetti are my favourite variety of pasta but feel to use any of your liking
Keyword
Easy pasta recipe, Healthy pasta recipe