Lentil Spaghetti with Smokey Tomato Sauce2
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Lentil Spaghetti with Smokey Tomato Sauce

These Lentil Spaghetti with Smokey Tomato Sauce are super quick, easy and healthy recipe for a delicious and nutritious lunch
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: Healthy Vegan, Mediterranean
Keyword: Easy pasta recipe, Healthy pasta recipe
Servings: 2
Calories: 205kcal



  • 1 can tomatoes
  • 1 large red onion
  • 1 tsp smoked paprika
  • 1/2 tsp chili powder
  • 1/2 tsp ground coriander
  • 2 cloves garlic - optional
  • Extra Virgin olive oil
  • 1 tsp kudzu or corn starch for thickening
  • Water as needed
  • Fresh parsley and basil
  • Lentil spaghetti


  • Cook the pasta according to the instructions.
  • Saute minced onion with spices on olive oil, when fragrant and soft, add minced garlic and tomatoes.
  • Cook for about 20 minutes and keep adding water as needed (we don't want it to burn but also not be to runny.
  • When the tomatoes are very soft, add kudzu or corn starch diluted in 1 tbsp water and mix until nice and thick.
  • Add cooked spaghetti and minced fresh parsley (and basil)I also love adding a splash of olive oil for the aroma


Lentil spaghetti and spelt spaghetti are my favourite variety of pasta but feel to use any of your liking