This Buckwheat No Yeast Bread with Walnuts is a delicious wholesome no proof ,wheat free, vegan and so easy to make. Prepared in under 15 minutes and ready to eat in 45. Amazing, right!
So my obsession with making bread (without yeast) continues… This time I wanted to find out what would happen if I used coconut oil instead of butter. And oh boy, what an amazing result! This is what happened: the flavour of coconut oil perfectly complemented buckwheat and walnuts and gave it such a delicious taste and it also made the crust unbelievably crunchy. What a win 🙂
What you need to make this Buckwheat No Yeast Bread with Walnuts
As I already wrote in my previous post about no yeast bread, to make a traditional Irish Soda Bread that is made without yeast, you need wheat flour, eggs, butter, milk, sugar, vinegar, baking soda and salt. Using this recipe as a template, I used more wholesome ingredients to make a healthier version. But in my opinion, also more delicious. In case you’re wondering, we’re adding vinegar so it would react with soda and make the bread lighter and no, you won’t taste it in the bread.
So what you need for this Buckwheat No Yeast Bread with Walnuts is:
- buckwheat flour
- spelt flour
- baking soda
- salt
- coconut oil
- brown sugar
- oat milk
- apple cider vinegar
- walnuts
Process of making this Buckwheat No Yeast Bread with Walnuts
The process of making the bread (also in photos) you can find in my previous post, Easy No Yeast Vegan Bread. It is ridiculously easy and quick, under 15 minutes for the whole process. No proofing or long kneading needed. The only difference here in the process is that I’ve used coconut oil instead of vegan butter. Everything else is the same.
Making Buckwheat flour at home
I usually don’t buy buckwheat flour, same as oat or millet or quinoa as it is cheaper to make it at home using whole grains or in case of oats, rolled oats. You simply grind them in coffee grinder or a high speed blender. I myself do it in a coffee grinder that I bought for grinding grains, spices, seeds etc. As it is very inexpensive and handy to use. Also, freshly ground flour is higher in nutrients compared to store bought ones since those might have been ground even a year ago. Simply place raw grain in a grinder and grind it finely into the flour. Measure it (the flour) after grinding.
If you love bread, here are two more recipes that might interest you:
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Buckwheat No Yeast Bread with Walnuts
Equipment
- oven
Ingredients
- 1 cup buckwheat flour 140g
- 1 cup spelt flour 140g
- 1/2 tsp baking soda
- 1 tsp fine Himalayan salt
- 1 tbsp brown sugar
- 1 cup walnuts 100g
- 1/4 cup extra virgin coconut oil (measured before melting) 50g
- 220 ml oat milk
- 1 tbsp apple cider vinegar
Instructions
- Measure coconut oil while firm, transfer into a bowl and place in the fridge to chill and become very firm
- Preheat the oven to 190C or 375F
- Measure the milk and add vinegar. Leave it to stand to get a vegan "buttermilk"
- Sift flours, salt and baking soda into a bowl. Add sugar and mix well.
- Cut the chilled coconut oil using the knife in very small pieces and add into the bowl with dry ingredients
- Rub the oil into the dry ingredients using your fingers to crumble it together, same as you do when you make pie dough
- Then add walnuts and “buttermilk”
- Using a spatula or a spoon mix until the ingredients have been incorporated into a wet dough
- Transfer the dough onto a very well floured surface
- Roll it and flip adding the flour until it is realatively firm and no longer too wet to handle. It will still be a little wet inside
- Shape it into a loaf, transfer onto baking pan lined with lightly floured parchment paper
- Make a cross on the dough using a sharp knife – this is done to ensure more even baking
- Bake for 30 minutes. When done, the loaf should be nice and golden brown, and when pierced with a toothpick, should come out dry
Notes
- you can sub walnuts with other nuts or seeds, but I nudge you to try this exact combination as it is really amazing how all the flavours complement each other
- if you don’t want to taste coconut, you can use odourless coconut oil
Cjeloviti kruh od heljde s orasima bez kvasca
Evo još jedan recept za brzi jednostavni a jako ukusni i cjeloviti kruh koji je bez kvasca pa ćete ga za čas napraviti i ispeći, imati brzinski na stolu kad god poželite. Inače nisam ljubitelj dizanih tijesta (mislim na izradu ne konzumaciju) jer mi je cijeli proces malo scary i malo sam i lijena za sve to) ali zato su mi ovi jednostavni kruhovi bez kvasca, tzv. soda kruh odlični jer ničega od tih scary stvari nema. Sve je brzo i jednostavno.
Ovih dana sam puno pekla i isprobavala i ovo mi je jedna od najdražih kombinacija. Heljdino brašno inače jako volim korisititi, a kombinacija s orasima u kruhu mi je omiljena.
Ovaj recept je drugačiji u odnosu na recept za Brzi kruh bez kvasca jer u njemu koristim ekstra djevičansko kokosovo ulje umjesto veganskog maslaca pa sam dobila jako finu hrskavu koricu a okus kokosa se savršeno uklopio s orasima i heljdom. Genijalno, totalno je nadišlo moja očekivanja jer sam se zapravo malo brinula kako će se okusi stopiti.
Povirite proces i fotke kako se radi ovakav kruh u prethodnom postu ( za brzi kruh bez kvasca) jer je u osnovi isti. Evo i cijeli recept ispod pa probajte.
Recept za kruh
Sastojci:
- 1 šalica (140g) heljdinog brašna (možete fino samljeti cijelu heljdu u mlincu za kavu ili u blenderu umjesto da kupite brašno)
- 1 šalica (140g) pirovog brašna – bolje polubijelog / T850, T630
- 1/2 žličice soda bikarbone
- 1 žličica sitne soli – npr. himalajske
- 1 žlica smeđeg šećera
- 220ml zobenog mlijeka
- 1 žlica jabučnog octa
- 50g kokosovog ulja – jako dobro ohlađenog u hladnjaku
- 1 šalica (100g) oraha
Postupak:
- Prosijte brašna, sodu i sol u zdjelu (ili samo stavite ako nemate kroz što prosijati).
- Pomiješajte mlijeko s octom.
- Narežite nožem stvrdnjuto kokosovo ulje na sitne kockice i dodajte u brašno. Razmrvite ga s brašnom koliko ide, zatim dodajte orahe i onda i mlijeko s octom.
- Kuhačom miješajte dok se poveže. Smjesa će biti dosta mokra.
- Dobro pobrašnite pult i istresite tijesto. Pobrašnite odozgora i valjate ga i preklapajte. Dodajte brašna koliko treba dok se ne prestane jako lijepiti. Nemojte predugo mijesiti. Kad je relativno čvrsto, prebacite na pleh obložen papirom, zasjecite ga odozgora nožem u X. Ovo radite da se bolje ispeče iznutra.
- Pecite u pećnici zagrijanoj na 190C oko 30 min. Korica će biti zlatno tamno smeđa još od polovice pečenja, ali bez brige, neće se prepeći. Provjerite je li kruh gotov nakon isteka 30 minuta tako da umetnete čačkalicu, i ako izadje suha, gotov je.
- Kruh možete jesti odmah, čim se malo ohladi – meni je tako najdraži.
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Simone Magagnini
I loved how this bread turned out, I just had to make buttermilk with cow milk since the oats and vinegar didnt work at all …. not sure if it is because of the oat milk quality but even though not vegan, super delicious and easy to make! thanks Maja!!!
Maja ∣ Delicious & Healthy by Maya
Hi Simone,
I’m so happy you liked the recipe and that the bread turned out great. Thanks so much for letting me know. I really appreciate it.
I haven’t tried using dairy milk, but kudos to you for finding the way to make it work for you 🙂
Anouk
Just amazing!!! Turned out to be sooooo delicious 🙂 made it with only spelt flour as I didn’t had spelt in the house.
A shame I can’t send you a picture
Maja ∣ Delicious & Healthy by Maya
Hi Anouk! Thank you so much for letting me know! I would love to see it. Maybe you can send it to mi on Instagram..
Elizabeth
DELICIOUS. I used Earth Balance Butter instead of Coconut Oil (only because it’s so darn HOT right now, and I can’t get the Coconut Oil Cold and hard enough). I also dialed back the sugar. Used 2 tsp of coconut sugar. Such and an amazing and simple recipe. Thank You!!!
Maja ∣ Delicious & Healthy by Maya
Dear Elizabeth,
Thank you so much for your feedback and for rating the recipe. It means a lot <3
We don't have Earth Balance here but once I get my hands on it, will be sure to thy it!
Jelena
Odlican hleb 🙂
Maja ∣ Delicious & Healthy by Maya
Hvala ti Jelena! 🙂
daniela milanez
Hello! It seems wonderful. Since I canot have yeast, this is almost perfct. Because spelt is not good for me eihter. Could I use only teh buckwheat? or another idea glutem-free? many thanks
Maja ∣ Delicious & Healthy by Maya
Hi!
Buckwheat should work fine