Brza salata od batata i riže i što znači štediti vodu

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Danas ćemo raditi ovu finu i zdravu salaticu koja vam može biti cjeloviti i lagani ručak ili večera, a možete je jednostavno unaprijed pripremiti i ponijeti na posao. U svojim prethodnim postovima posvećenim održivom životu i očuvanju našeg planeta posvetila sam se i održivoj prehrani i kuhanju kao njegovom vrlo bitnom dijelu, a sve u

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Strawberry Basil and Blueberry Mint Smoothies

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Refreshing, zingy, delicious and filling. A wonderful breakfast, snack, or even light dinner 😉 Adding fresh herbs and whole lemon gives such amazingly fresh flavour to smoothies. And Spring calls for those flavours so give it a go guys! These two delicious pastel smoothies are just two of numerous examples of my breakfast smoothies: as

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Strawberry Overnight Oats

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These Strawberry Overnight Oats are such a delicious and super nourishing breakfast, great source of good carbs, that will keep your energy levels stable (and avoid the hunger attacks), essential fatty amino acids (omega3), fibre and plant protein. So incredibly creamy and tasting of strawberries, vanilla and coconut. Essentially a strawberry smoothie/overnight oats hybrid 😉

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Flourless Rice Bread

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This Flourless Rice Bread is gluten free, deliciously moist inside and crunchy on the outside and it will keep for days in the fridge! You could say that it isn’t essentially bread at all cause it’s oats and rice baked with lots of seeds 🙂 I am a huge bread lover! Most people love sweets

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Chocolate Buchwheat Smoothie

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Here’s another delicious smoothie with buckwheat as it’s base ingredient. It has such a beautiful creamy chocolatey flavour, you’d never guess what’s in it. And what a nutritious bomb it is! So much amazing protein, minerals and good carbs inside. Great as pre and post workout meal. If you have it before, it will give

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Raspberry Ripple Chia Pudding

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This Raspberry Ripple Chia Pudding means taking my favorite breakfast up another notch. Not complicated really, cause it will take you only 5 minutes to make the raspberry sauce and as for the pudding, you already know the drill 😉 The combination is amazing though: raspberries and vanilla… heaven!! You can sweeten the pudding or not,

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Tofu Spread with Herbs and Seeds

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This delicious Tofu Spread with Herbs and Seeds is an old staple in my home. I stopped buying ready made spreads ages ago and regularly make my own: with lentils, chickpeas and beans as well. It’s so handy to have a stash in the fridge, especially for emergencies:) But also for easy suppers. I use

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Blood Orange Chia Pudding

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  We already established my endless love for chia puddings and this Blood Orange Chia Pudding is a new addition 😉 It’s a breakfast to prepare in advance and have a delicious and healthy meal to start off your day in a best possible way! You know how much I love my chia ((obsessed having it

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Buckwheat Crust Tartlets

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How do you like these little Buckwheat Crust Tartlets? Cute :)? Yeah, my thinking exactly! And what if I told you that they weren’t just a dessert but a yummy breakfast too?! Cause the crust is just oats and buckwheat with little bit of coconut butter, agave syrup and almonds. Practically a granola. It’s such

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