Roasted Plum Chia Jam

roasted_plum_chia_jam1

This is kind of a jam and kind of a chia jam and I’m not actually sure how to name it cause it is essentially roasted plums with the smallest addition of coconut sugar, chia seeds and spices. I added only 3 table spoons of coconut sugar and 2 table spoons of chia seeds to

Read more

Spring Detoxification part 1

Spring detoxification part 12

Why is Spring detoxification so important? It helps our body get rid of toxin build up which is inevitable during colder period of year when our body kind of stagnates, no matter how “clean” you eat. You may notice the signs of this in form of fatigue, break outs on the skin, build up on

Read more