Spring Detoxification part 1

Spring detoxification part 12

Why is Spring detoxification so important? It helps our body get rid of toxin build up which is inevitable during colder period of year when our body kind of stagnates, no matter how “clean” you eat. You may notice the signs of this in form of fatigue, break outs on the skin, build up on

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Butter Bean Brownies

Butter Bean Brownies1

The brownies….aren’t they like “the ultimate” chocolate treat?! With deep chocolate flavor and soft and rich melt in the mouth consistency.. I wanted to make these super healthy and nourishing so decided to use beans as base. I knew what ingredients I wanted to use but since I never made any with beans before (I

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Lemony Chia Oats

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Lemony Chia Oats with warm Berry Vanilla Superfood Sauce….guys, seriously delicious!! To make this breakfast even more nourishing, besides the fact that I used chia seeds, oats, homemade milk and berries that are all super healthy, I added to the berry sauce Boost Yourself Balance superfood blend (that has super antioxidants and nature’s power plants like

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Sweet Potato Soup

Sweet Potato Soup1

  I’m excited to share with you this simple yet so delicious Sweet Potato Soup. Ready in half hour tops, it will leave you satisfied and your body nourished. You’ve probably noticed that I LOVE soups, especially creamy, nourishing, filing ones that can sub for the entire meal. They oh so often make my lunches

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Hazelnut Vanilla Chocolate Smoothie

Hazelnut vanila chocolate smoothie 0

I usually make my breakfast smoothies very nourishing and satisfying, like this Hazelnut Vanilla Chocolate Smoothie. Thick, flavorful and smooth, will keep you full for at least few hours. I use either soaked oats or buckwheat as a base. In this one I used rolled oats. I always soak them in water with some cider

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Vanilla Buckwheat Parfait

Vanilla Buckwheat-Parfait1

Buckwheat parfaits are one of my favorite breakfasts/desserts, so creamy and smooth. I paired it today with raspberry chia jam, fresh strawberries, my homemade Golden Granola and a sprinkle of hemp seeds for even greater nutritional value. The parfait gets quite thick if you leave it standing for 10 minutes or so. I love having

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Raw Almond Chocolate Mini Cakes

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  These Raw Chocolate and Almond Mini Cakes turned out to be a mini surprise for me. I wanted to create a raw cake with almonds and chocolate but I was afraid It would be too similar to Almost Raw Hazelnut Chocolate Cake, since I started with pretty similar ingredients. Still, I ended up with

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Almost Raw Chocolate Hazelnut Cake

Almost-Raw Chocolate Hazelnut Cake

Raw sweets are such a flavor explosion, especially the chocolate ones like this Almost Raw Chocolate Hazelnut Cake. As decadent and rich as conventionally made ones, and I’d say, even richer. This filling has such a smooth, rich and creamy texture that melts in your mouth, and the base is so delicious that you could

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