Strawberry Overnight Oats

Strawberry-Overnight-Oats000

These Strawberry Overnight Oats are such a delicious and super nourishing breakfast, great source of good carbs, that will keep your energy levels stable (and avoid the hunger attacks), essential fatty amino acids (omega3), fibre and plant protein. So incredibly creamy and tasting of strawberries, vanilla and coconut. Essentially a strawberry smoothie/overnight oats hybrid 😉

Read more

Flourless Rice Bread

Flourless Rice Bread4

This Flourless Rice Bread is gluten free, deliciously moist inside and crunchy on the outside and it will keep for days in the fridge! You could say that it isn’t essentially bread at all cause it’s oats and rice baked with lots of seeds 🙂 I am a huge bread lover! Most people love sweets

Read more

Creamy Beetroot Soup with Thyme

Creamy beetroot soup with thyme 3

Deliciously creamy, fragrant and spicy. Healthy and vegan. For dinner or lunch. Your guests will love it (maybe not tell them in advance that it’s beet ;). Perfect for colder time of year but I love having it whole year round. Do you like beet soup? It’s one of my favorites. I’ve been often told

Read more

Chocolate Buchwheat Smoothie

Chocolate buckwheat smoothie2

Here’s another delicious smoothie with buckwheat as it’s base ingredient. It has such a beautiful creamy chocolatey flavour, you’d never guess what’s in it. And what a nutritious bomb it is! So much amazing protein, minerals and good carbs inside. Great as pre and post workout meal. If you have it before, it will give

Read more

Raspberry Ripple Chia Pudding

Raspberry ripple chia pudding001

This Raspberry Ripple Chia Pudding means taking my favorite breakfast up another notch. Not complicated really, cause it will take you only 5 minutes to make the raspberry sauce and as for the pudding, you already know the drill 😉 The combination is amazing though: raspberries and vanilla… heaven!! You can sweeten the pudding or not,

Read more

Beluga Lentil Kale Salad

Beluga Lentil Kale Salad0

Beluga Lentil Kale Salad with avocado, radishes and radicchio. All the delicious protein, healthy fats, fibre, good carbs and an array of vitamins and minerals our body needs, right there on a single plate! This kind of nourishing rich salad is my usual lunch when I’m eating alone and one of my frequent take –

Read more

Tofu Spread with Herbs and Seeds

Tofu spread with herbs and seeds0000

This delicious Tofu Spread with Herbs and Seeds is an old staple in my home. I stopped buying ready made spreads ages ago and regularly make my own: with lentils, chickpeas and beans as well. It’s so handy to have a stash in the fridge, especially for emergencies:) But also for easy suppers. I use

Read more

Blood Orange Chia Pudding

Blood Orange Chia Pudding100

  We already established my endless love for chia puddings and this Blood Orange Chia Pudding is a new addition 😉 It’s a breakfast to prepare in advance and have a delicious and healthy meal to start off your day in a best possible way! You know how much I love my chia ((obsessed having it

Read more

Buckwheat Crust Tartlets

Buckwheat crust tartlets11111

How do you like these little Buckwheat Crust Tartlets? Cute :)? Yeah, my thinking exactly! And what if I told you that they weren’t just a dessert but a yummy breakfast too?! Cause the crust is just oats and buckwheat with little bit of coconut butter, agave syrup and almonds. Practically a granola. It’s such

Read more

Roasted Plum Chia Jam

roasted_plum_chia_jam1

This is kind of a jam and kind of a chia jam and I’m not actually sure how to name it cause it is essentially roasted plums with the smallest addition of coconut sugar, chia seeds and spices. I added only 3 table spoons of coconut sugar and 2 table spoons of chia seeds to

Read more